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Using Hypnosis to Deal With Stress

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By: Bowen Beyer-Johnson

Lose Weight Through Hypnosis

Let's start with a simple question – why do most weight loss programs fail? There are many people who have tried different diets, joined multiple workouts, eat less, follow strict fitness plans and do everything else as...

By: James Lee

Does Hypnosis Really Help Smokers Quit?

According to some recent research, there is a 25% rate of success for people who undergo ...

By: Kim Archer

CEDAR CITY ? Pura Vida College of Message Therapy is pleased to announce its winter meditation session, now through April 12 on Monday evenings from 6:30 to 7:30 p.m.

Meditation teaches us to sit still and listen, to become aware and control our rampant thoughts, to embrace silence and to become comfortable with it.

The American Meditation Institute (http://www.americanmeditation.org/) in Averill Park, New York will host two seminars teaching meditation and yoga as mind-body medicine. Acclaimed holistic health pi...

Learn the basics of meditation, breathing and visualization exercises that will help you overcome the stress of living in our rushed world, live and work in harmony with others, develop greater reserv...